Today’s post goes out to a special demographic, who if they’re anything like I was, are doing a lot of googling these days: soon-to-be college students. You’re about to uproot your life, be out on your own, deprive yourself of many hours of sleep in favor of homework/socializing/beer-pong, figure out the various intricacies of LIFE ITSELF… and as if that’s not enough, you’re expected to feed yourself too!
Generally speaking, college students have limitations in space, time, money, cooking/shopping experience, and transportation… basically, it’s the perfect storm for subsisting on pizza and beer. But you don’t have to let this happen to you! As an RD who’s spent the majority of my adult life as a student (and whose first job was rolling burritos in my college dining hall), I’ve been there and I’m on your side when it comes to keeping your body running well by putting good food into it. Let’s talk about the tools you need to make this happen.