Less-Mess Blender Trick: The Mason Jar Magic Bullet

For a big weekend project, it can be a necessary evil to destroy the kitchen with splatters, spills, and a mountain of dirty dishes. But in my daily life, I’m rather mess-averse. I don’t have a dishwasher in my apartment, and if a recipe is going to fill my sink up with multiple pots and bowls, it definitely makes me think twice before committing to a late night of scrubbing. Any trick that leads to fewer dishes to clean? I’m all over it.

By now, the trick I’m sharing today has saved me hours in dish-washing grief. Even more than most dishes, I hate dealing with a dirty blender… the huge, clunky pitcher and all the moving parts – just for one measly smoothie!

So, did you know that all standard blender bases are the same size as the opening of a regular (not wide-mouth) mason jar? To create your own “Magic Bullet” single-serve blender, all you have to do is unscrew your blender’s base/blades/gasket and screw them onto a simple canning jar. You can make small batches of blended foods right in the jar, and then use the same vessel for storage or consumption! I find that a pint sized jar is the most useful; just the right size for a bowl of hummus or salsa, and for smoothies I can drink it straight from the jar, or put on a canning lid and take it on the go!

In an effort to fight the worldwide epidemic of unnecessary blender-scrubbing, I made an amateur-hour attempt at creating this post’s pinnable images to let us visualize the possibilities. So if you found this helpful, please share!

Mason Jar Magic Bullet

I’ll admit, when perusing the blogs and reading about the next “amazing trick” for whatever kitchen task, I usually go into it expecting to have heard it before. I take after my lovely mom, who made sure I knew how to remove stray eggshells/keep biscuit dough cold/identify properly risen bread/etc. from an early age. I strangely pride myself on borderline obsessive knowledge of kitchen techniques, and even I had never heard of this trick until maybe a year ago! So I feel it’s my duty as a blogger who strives to make cooking accessible, to shout this one from the rooftops… this tip is a winner!

For full disclosure, it’s important to note that the glass in mason jars does not adhere to the same safety standards as the strongly tempered glass in blender pitchers. I have a hard time imagining the thing blowing apart, but I suppose it’s possible, so take that into consideration (no suing me, ok?). If you’re concerned about safety, throwing a towel over top of the jar while blending would presumably contain any breakage.

Have you heard this tip before? Do you screw a mason jar onto your blender? What other foods should I be blending??

Berry + Clementine Smoothie

It’s that time of year again, when our grocers’ produce sections pile up with bags and crates of juicy little clementines. In the past I had never fully jumped on the mini-mandarin bandwagon, but this season… I’m in deep. Maybe I’m homesick for Florida, or maybe my body wants vitamin C, but every time I open the fridge I feel the siren song of the bright orange bag. They’re so easy to eat out of hand, but I felt compelled to give them some special attention and try something different… to mix it up, if you will? (smoothie humor… yeah, sorry.)

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Cheesy Baked Spaghetti Squash

I used to be a little wary of spaghetti squash. Its “diet food” reputation made me hesitate to view it as something to enjoy eating. Fortunately my desire to eat everything overcame my skepticism, because as it turns out, this squash can be really tasty. I started cooking it this way ages ago, on recommendation of one of the earliest posts of Edible Perspective, and never looked back.

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Weekend Aspirations and Healthy Food on Pinterest

Happy Friday, friends! My latest kitchen experiments are in need of further testing, so no recipe today. Instead I’m stopping  by to say hello, share some blog housekeeping, and rejoice in the coming weekend.

Life can be a little exhausting sometimes, and I think we could all stand to benefit from taking a deep breath and spending some time on ourselves. My self-enriching goals for the weekend:

  • Breathe some fresh salty air at the beach (I love you, California)
  • Take a long run while enjoying the new episode of the always delightful Joy the Baker Podcast
  • Bust out the yoga mat and stretch out my body.
  • Kick back with the new issue of Cooking Light (my food magazine of choice!)
  • Cook lots of delicious food to share with you!

Finally, I’ve been doing some revamping of my Pinterest profile, including creation of a new board – “Super Healthy” – to help organize the recipes that most appeal to my dietitian sensibilities. When you’re in the throes of a health kick, look no further!

I love finding new sources for inspiration, and since you’re here you probably have great taste. Just kidding, but seriously, if we’re not already connected, follow me! While we’re at it, I’d love to see how you’re taking advantage of your weekend on Instagram, too. What are you planning for yourself?

Garlic Kale & Feta Bagels

Before I made nutrition my livelihood, I wouldn’t think twice about grabbing a giant sesame-coated carbohydrate monstrosity on my way to a morning lecture. These days I still eat them on occasion (a life without bagels is no life for me), but dietitian thoughts creep in. I can’t help but think of the inflammatory properties of flour, the insulin spike caused by the high glycemic load signalling to the body’s fat cells to plump up, and the anticipation that the refined starch will digest in a flash, leaving me crashing before lunch. It’s funny because there are plenty of RD-dubious foods I eat without a care, in interest of moderation. Maybe it’s because bagels are breakfast, and I feel pressure to start the day off right. A wise person described breakfast as the “gateway drug” for the rest of the day’s eating… how apt is that!? I definitely find that my morning meal sets the stage for the day, and I love fueling up on a breakfast that makes me feel good. So I set out to see if I could achieve that experience while, well… still getting to eat a bagel.

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Bittersweet Chocolate Almond Pudding

I can understand the argument that Valentine’s Day is arbitrary and consumerized… but seriously, if anything is worthy of celebration, it’s love. We tend to take a pretty low-maintenance approach around here; he plants me flowers, I make him an extra-nice dinner, and then we eat chocolate pudding. It’s silly, but it’s our go-to Valentine’s dessert. It’s super simple, but still feels special enough for a celebration. It’s rich, but not overly heavy after the preceding indulgent meal. And as a bonus, its prepared ahead of time and chilled until you’re ready for it, so it’s accommodating to whatever spontaneity your night offers.

This year, I felt compelled to try something new, maybe add a little sophistication to my old standby recipe. I experimented with an addition of almond flavor and espresso, and I have to say, it felt pretty fancy. It morphed chocolate pudding’s childhood charm into a deeper, more complex, grown-up indulgence. Of course I couldn’t just stop there, and had to further gild the lily by topping the bowl with lightly sweetened whipped cream, dark chocolate and crunchy almonds… I regret nothing.

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Fresh Vietnamese Noodle Bowls

Last summer was my first time eating bún – a refreshing Vietnamese salad of cold noodles, charred meat and crunchy veggies. It was during a week-long trip to San Diego that I took with Grant to make preparations for our cross-country move. This kind of trip, I learned, is exhausting. We spent hour upon hour driving around the city, touring apartments, submitting applications, finding out that the last unit was snatched up by the nice young couple ahead of us, and starting all over again. Day in, day out. I don’t mean to complain – I’m grateful we had the opportunity to move, and all hurdles are just the expected challenges of real life. But in the thick of it, we were in serious need to escape and recharge – physically and mentally.

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Review: Instant Pot DUO Electric Pressure Cooker

Meet my new favorite toy.

{Please note: this is NOT a sponsored post, just sharing my experience with the newest tool in my kitchen.}

Sometime last year, I got a bee in my bonnet about pressure cooking. I admittedly don’t have much experience with the old-school stovetop pressure cookers our grandmothers used, but after reading an article about countertop Electric Pressure Cookers (EPCs) I was intrigued. I was immediately drawn to the time-saving and nutrient-preserving advantages, the energy efficiency, the versatility of programmable functions, and especially the “set-and-forget” quality that I never realized could be compatible with pressure cooking. When I decided that I wanted my next kitchen investment to be a pressure cooker, I delved into researching all available options, and eventually settled on the popular Instant Pot. This product is on the pricier end of the EPC market, and although I had some moments when I leaned toward less expensive brands, I came to the conclusion that it offered a better value for the price (factors affecting my decision to follow). I asked Santa to pre-order one for me, and I must have been good this year because the jolly old guy pulled through.

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Curried Chickpea Wraps

Last week I cooked up a big batch of chickpeas with intentions of hummus, but accidentally under-cooked them a little. They were tender enough to eat, but weren’t quite able to blend into a smooth puree, so I bagged them in the freezer for later use (in case you’ve never tried, this is a great way to store cooked beans – the texture doesn’t suffer at all from freezing/thawing).

When I rediscovered them while foraging my fridge for lunch on Saturday, I had visions of chana masala… but I needed something a little more casual. I don’t currently have a favorite recipe for the classic north Indian chickpea curry*, and at the time I wasn’t interested in dropping everything to find one. I just wanted the essence of the dish – spicy garbanzos – in a quick and simplified way. If I could also find a quick and simple substitute for the experience of an accompanying naan… that would seal the deal.

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