Breakfast | Lunch | Dinner | Dessert | Drinks | Condiments

Vegetarian | Vegan | Gluten Free

Breakfast

• [Instant Pot] Creamy Coconut Steel-Cut Oats
• Banana Jam & Hazelnut Sticky Buns
• Garlic Kale & Feta Bagels
• Gluten-Free Peach Cobbler Scones
• Green Eggs + Prosciutto Frittata
• Morning Glory Muffins
• My Top 5 On-The-Go Weekday Breakfasts
• Polenta-Crusted Asparagus and Feta Quiche (Gluten-Free!)
• Sourdough Sticky Honey Buns [No-Knead + Overnight]
• Steel-Cut Muesli, California-Style
• Steel-Cut Oat Pancakes
• Whole Grain Sourdough Pumpkin Pancakes

Lunch

• [Instant Pot] Balsamic Basil Wheatberry Salad
• [Instant Pot] Greek Vegetable Soup
• 5 New Ways to Love Quinoa
• Curried Chickpea Wraps
• Favorite Kale Slaw
• Lemon Mint + Pineapple Kale Salad
• Masala Eggs with Spicy Kale
• Nacho Average Kale Salad
• Sweet Chili Tofu Salad

Dinner

• [Instant Pot] Chicken Mushroom & Wild Rice Soup
• [Instant Pot] Chipotle Chocolate Chili
• [Instant Pot] Everyday Lentil & Spinach Dal
• [Instant Pot] Insta-Chicken! (or, how pressure cooking revolutionized my weeknight dinners)
• [Instant Pot] Ropa Vieja: Cuban Shredded Beef Stew
• [Instant Pot] Tamale Party!
• Baja Fish Burritos
• Cheesy Baked Spaghetti Squash
• Easy Summer Dinner: Black Bean Crunch Patties
• Fresh Vietnamese Noodle Bowls
• Green Eggs + Prosciutto Frittata
• Hemp-Crusted Tofu Nuggets
• Instant Pot (or not!) Chicken Tortilla Soup
• Kidney Bean Tostadas
• Mom’s Chicken Cacciatore
• MyPlate Bake #2: Sriracha BBQ Tofu
• MyPlate Bake #3: SuperFood Salmon with Crispy Kale
• MyPlate Bake #4: Greek Turkey Meatballs with Saucy Green Beans and Acorn Squash
• Polenta-Crusted Asparagus and Feta Quiche (Gluten-Free!)
• Saucy Roasted Greek Vegetables
• Savory Stuffed Acorn Squash
• Special Series for National Nutrition Month! Introducing… The MyPlate Bake
• Spicy Artichoke Pasta
• Steak and Potato Salad
• Super Greens Rice
• Vegan Caribbean Coconut Curry

Dessert

• [Instant Pot] Greek Yogurt Cheesecake
• Avocado Fudge Brigadeiros {Brazilian-style dark chocolate truffles, for your Olympic viewing pleasure}
• Avocado Fudgesicles
• Bittersweet Chocolate Almond Pudding
• Dark Chocolate Almond Spread
• Dark Chocolate Cake with Berries & Coconut Cream
• Easiest Seasonal Treat: The Apple Turnover Ice Cream Sandwich
• Fresh Strawberry Frozen Greek Yogurt
• Joe-Joe Fro-Yo: Dark Chocolate Frozen Greek Yogurt
• Mary’s Famous Vegan Banana Pudding
• Vegan Horchata Sorbet
• Whole-Grain Pumpkin Snickerdoodles

Drinks

• Berry + Clementine Smoothie
• Blueberry Cocoa Hemp Smoothie
• DIY Walnut Milk
• Healing Honey Tonic
• Mango Cucumber Slushie

Condiments

• Banana Jam
• Carrot Ginger Dressing
• Chimichurri in a Hurry
• Dark Chocolate Almond Spread
• Simple DIY Vinaigrette

Vegetarian

• [Instant Pot] Balsamic Basil Wheatberry Salad
• [Instant Pot] Creamy Coconut Steel-Cut Oats
• [Instant Pot] Everyday Lentil & Spinach Dal
• [Instant Pot] Goat Cheese Mashed Potatoes
• [Instant Pot] Greek Vegetable Soup
• [Instant Pot] Pressure-Steamed Artichokes
• 5 New Ways to Love Quinoa
• All-Purpose Greens
• Banana Jam
• BBQ Popcorn
• Blueberry Cocoa Hemp Smoothie
• Carrot Ginger Dressing
• Cheesy Baked Spaghetti Squash
• Chimichurri in a Hurry
• Curried Chickpea Wraps
• Easy Summer Dinner: Black Bean Crunch Patties
• Favorite Kale Slaw
• Garlic Kale & Feta Bagels
• Golden Greens
• Hemp-Crusted Tofu Nuggets
• Kidney Bean Tostadas
• Lemon Mint + Pineapple Kale Salad
• Masala Eggs with Spicy Kale
• My Top 5 On-The-Go Weekday Breakfasts
• MyPlate Bake #2: Sriracha BBQ Tofu
• Nacho Average Kale Salad
• Polenta-Crusted Asparagus and Feta Quiche (Gluten-Free!)
• Saucy Roasted Greek Vegetables
• Simple DIY Vinaigrette
• Steel-Cut Muesli, California-Style
• Super Greens Rice
• Sweet Chili Tofu Salad
• Sweet Corn, Peach & Basil Salad
• Vegan Caribbean Coconut Curry

Vegan

• [Instant Pot] Creamy Coconut Steel-Cut Oats
• [Instant Pot] Everyday Lentil & Spinach Dal
• [Instant Pot] Pressure-Steamed Artichokes
• Avocado Fudge Brigadeiros {Brazilian-style dark chocolate truffles, for your Olympic viewing pleasure}
• Avocado Fudgesicles
• Banana Jam
• BBQ Popcorn
• Blueberry Cocoa Hemp Smoothie
• Carrot Ginger Dressing
• Chimichurri in a Hurry
• Dark Chocolate Almond Spread
• Dark Chocolate Cake with Berries & Coconut Cream
• Easy Summer Dinner: Black Bean Crunch Patties
• Favorite Kale Slaw
• Golden Greens
• Lemon Mint + Pineapple Kale Salad
• Mango Cucumber Slushie
• Mary’s Famous Vegan Banana Pudding
• MyPlate Bake #2: Sriracha BBQ Tofu
• Simple DIY Vinaigrette
• Super Greens Rice
• Sweet Chili Tofu Salad
• Sweet Corn, Peach & Basil Salad
• Vegan Caribbean Coconut Curry
• Vegan Horchata Sorbet

Gluten Free

• [Instant Pot] Chicken Mushroom & Wild Rice Soup
• [Instant Pot] Chipotle Chocolate Chili
• [Instant Pot] Creamy Coconut Steel-Cut Oats
• [Instant Pot] Everyday Lentil & Spinach Dal
• [Instant Pot] Goat Cheese Mashed Potatoes
• [Instant Pot] Greek Vegetable Soup
• [Instant Pot] Insta-Chicken! (or, how pressure cooking revolutionized my weeknight dinners)
• [Instant Pot] Pressure-Steamed Artichokes
• [Instant Pot] Ropa Vieja: Cuban Shredded Beef Stew
• [Instant Pot] Tamale Party!
• All-Purpose Greens
• Avocado Fudge Brigadeiros {Brazilian-style dark chocolate truffles, for your Olympic viewing pleasure}
• Banana Jam
• BBQ Popcorn
• Bittersweet Chocolate Almond Pudding
• Blueberry Cocoa Hemp Smoothie
• Carrot Ginger Dressing
• Chimichurri in a Hurry
• Dark Chocolate Almond Spread
• Favorite Kale Slaw
• Fresh Strawberry Frozen Greek Yogurt
• Fresh Vietnamese Noodle Bowls
• Gluten-Free Peach Cobbler Scones
• Golden Greens
• Green Eggs + Prosciutto Frittata
• Hemp-Crusted Tofu Nuggets
• Lemon Mint + Pineapple Kale Salad
• Mango Cucumber Slushie
• Masala Eggs with Spicy Kale
• MyPlate Bake #2: Sriracha BBQ Tofu
• MyPlate Bake #3: SuperFood Salmon with Crispy Kale
• Nacho Average Kale Salad
• Polenta-Crusted Asparagus and Feta Quiche (Gluten-Free!)
• Savory Stuffed Acorn Squash
• Steel-Cut Muesli, California-Style
• Super Greens Rice
• Sweet Chili Tofu Salad
• Sweet Corn, Peach & Basil Salad
• Vegan Caribbean Coconut Curry
• Vegan Horchata Sorbet