California Date Shake Frozen Yogurt

August 8, 2017August 21, 2017 Mary

Over the past week, Seattle has found itself in the middle of both a record-setting heat wave and a thick haze of smoke. Naturally, these conditions make me nostalgic for my days in southern Californ... Read More

Steel-Cut Bircher Muesli

July 1, 2017July 11, 2017 Mary

I’ve been charmed by overnight oats before, but until recently I had never tried what you might call the “original recipe” – bircher muesli. This dish was popularized in the la... Read More

[Instant Pot] Greek Yogurt Cheesecake

July 23, 2016July 28, 2016 Mary

This was a big week for my favorite pressure-cooking kitchen companion: can you believe that among all the super-sales on Prime Day, Instant Pot was the #1 top-selling non-Amazon-device item in the US... Read More

Steel-Cut Muesli, California-Style

August 6, 2014May 1, 2015 Mary

While I’m proud of my Floridian heritage (haha), there’s no doubt that my heart belongs on the west coast. I’m completely in LOVE with the food culture in my new California home. The most gorgeo... Read More

Fresh Strawberry Frozen Greek Yogurt

April 25, 2014May 1, 2015 Mary

So the last time we talked, I promised a culinary celebration of Spring and strawberry season. This dessert? I think it does the job. Remember that time I made Joe-Joe Fro-Yo? This is a simple variati... Read More

Curried Chickpea Wraps

February 4, 2014May 1, 2015 Mary

Last week I cooked up a big batch of chickpeas with intentions of hummus, but accidentally under-cooked them a little. They were tender enough to eat, but weren’t quite able to blend into a smoo... Read More

Joe-Joe Fro-Yo: Dark Chocolate Frozen Greek Yogurt

January 9, 2014May 1, 2015 Mary

If you think that just because this is a dietitian’s blog, that there will be no sugar… you have the wrong idea . This is real life. Dessert is important. We have to stay sane somehow. I’m o... Read More

flavorrd

mastering the art of feeding ourselves

Tag: yogurt