Skip to content

home-cooked / nutrient-dense / science-fueled

Home
Recipe Index
Instant Pot Index
About

Tag: beets

[Instant Pot] Insta-Beets!

[Instant Pot] Insta-Beets!

Beta vulgaris: the common beet. Uncommon points of interest in this plant’s biochemistry include: Continue reading “[Instant Pot] Insta-Beets!”

Author MaryPosted on October 17, 2018February 3, 2019Categories Instant Pot, IP Gluten Free, IP Paleo Friendly, IP Vegan, IP Vegetarian, Nutrition Science, Recipes, Vegan, Vegetables, Vegetables & Sides, VegetarianTags beets, pressure cooking2 Comments on [Instant Pot] Insta-Beets!

tales from the kitchen of an insatiably curious registered dietitian nutritionist.
-read more about flavorRD-
-browse the recipe index-
-privacy policy-

Subscribe via Email

Enter your email address to receive new posts in your inbox.

Email Address

Food Advertising by

Let’s Instagram!

flavorrd

Instagram post 2220176028265094191_217421539

deep purple 💜 picked and cooked the last of my "bulls blood" heirloom beets from @seed_savers_exchange before our snow falls tonight ☃️

Instagram post 2214145159087915595_217421539

New #DoubleDeckerDinner: #InstantPot Saag Paneer + Cauliflower Rice 🍲🍚🤯 Cooked at the same time in the same pressure cooker! #ontheblog

Instagram post 2212114149617753202_217421539

happy new year cook-a-thon! 🥳 I love the feeling of setting my house up to be well fed. Feeling good about 2020!! 👩‍🚀

Instagram post 2207068343093280180_217421539

merry christmas to all! 🌟 thankful for family, friends, and the joys of a Floridian fruit bowl 🍊🎄

Instagram post 2200594403529452379_217421539

What kind of biochemistry is behind garlic's warming, fiery qualities? 🤔 Garlic is rich in sulfurous compounds that are believed to have evolved in the plant as a defense mechanism against pests 🌱🐛 Alliinase is an enzyme that is released when tissue damage occurs (think chewing or chopping 🔪) that converts alliin (an odorless, inert storage compound) into allicin 💥 (a pungent, volatile, reactive compound that interacts with the same receptors that chili peppers trigger, leading to similar thermosensation of heat! 🔥🌶️ ) While bugs are repelled by this chemical warfare, humans can credit allicin and its metabolites as a hormetic mechanism powering garlic's role as a plant medicine 🙌🌱🙌

Instagram post 2199065241341881135_217421539

#InstantPot 50 Clove Garlic & White Bean Soup 🔥👩‍🍳 new recipe #ontheblog - garlic lovers only!! 50 whole cloves make this soup very powerful. Because this recipe is made with hardy produce that stays available through the cold season, it is an excellent candidate to accompany your winter grilled cheese sandwiches after your freezer supply of Tomato Soup runs out!

Instagram post 2198505447946177398_217421539

2019 holiday bakeathon begins! aztec hot chocolate sugar cookies ☕🌟

Instagram post 2191192568771362090_217421539

🍔🥗 "cheeseburger salad" featuring homegrown pickled beets, roasted purple potatoes & broccoli sprouts (plus dill pickles + grape tomatoes + spinach). Colorful & joyful weeknight cuisine 😋

Instagram post 2189422416069144291_217421539

Maca - Lepidium meyenii - is a plant in the brassica family (cousin to broccoli and all its cruciferous brethren! 🥦) native to high altitudes of Peru 🦙⛰️ In the Andes, it's long been eaten as a staple food and regarded for traditional medicinal uses. The dried root is thought to enhance endurance, and is known to contain glucosinolates and other compounds that can contribute to antioxidant and anticarcinogenic effects 🏋️‍♀️ It has a nutty flavor and aroma reminiscent of butterscotch that I really adore in my hot cocoa. Get my DIY cocoa mix recipe on flavorrd.com 🥰☕

Load More... Follow on Instagram

Food Advertising by

Food Advertising by

Home
Recipe Index
Instant Pot Index
About

flavorrd Proudly powered by WordPress